CULLEN SKINK This is one of my favourite foods. It's really easy to make and I've yet to find anybody who likes fish who doesn't like Cullen Skink. The ingredients you will need to make enough to serve three or four adults are as follows: One pint of milk Four large potatoes Two medium onions Three or four fish fillets (preferably smoked haddock, but unsmoked haddock will work too) A small amount of butter (or margarine) salt and pepper

First, peel the potatoes and place them in a pan of boiling water on the cooker. While they are cooking, prepare the fish by carefully removing any bones left behind by the fishmonger. Chop the onion and gently fry it in the butter or margarine in a large pan. Then add the milk and fish and bring back to the boil.

When the potatoes are about almost completely cooked but not mushy, drain them, then add them to the mixture of onions, milk and fish. Add salt and pepper generously.

Continue to cook until the potatoes are soft, then adjust the seasoning and serve.

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